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Ayurveda pacakges in kerala is one of the reasons to visit kerala. Ayurveda treatment of Panchakarama has five benefits .

  • Restore metabolic system helps to detoxify the body ,leads to weight loss. Improve blood circulation helps to regularize the circulation and air which leads to rejuvenation of the body.
  • Stress relief - the yoga and meditation section will help to avoid all stress, and help the release of serotonin, a hormone that keeps us happy.
  • Slow down the aging process – as the panchakarma removes toxin from the body, helps to keep the skin elastic for long time, which allows the skin to look younger.
  • Increase immunity –Panchakarma will help to improve the immunity system.

Panchakarma  Ayurveda  package

Panchakarma means five action treatment plans - include Anuvaasan, Vomiting, Nasyam, Purgation, and Nirgam. It is a pillar on which most of the other treatments are based.

1. Day 1 – Consultation

On the first day, you get a detailed consultation. A doctor will suggest the food and treatment plan based on the habitat, prior disease, season, and digestive activity, age, and Mendel condition and pulse rate.

Day 2- Prepartion Section for Purification

Today you will get treatment for about 90 minutes.

Day -3,4 and 5

These days you may get treatments like Abyangam with Kizhi,  Powder Massage, Kadeevasthy, Snehapanam, etc. These will help the body to prepare for the purification which helps to collect all toxins from different parts of the body to stomach.

Day 6

This day you will get the main panchakarma therapy .it can be purgation with different medicines or different types of vasthi.

Day 7,8,9,10 & 11  - Second stage

In these five days, you will be treated with kayasekam and sirodhara to bring the toxins out of the body.

Day 12,13 & 14 – Third stage

In these three days after cleansing the body, rejuvenate the body with different treatments like sweda and shastika pands, etc.

Day 15 - Departure

According to the time schedule for your return flight /train, drop at Airport / Railway station. 

 

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